Katie Garces describes therapeutic benefits of Wele Waters. Mother, wife, nurse practitioner, nutritionist, and entrepreneur Katie Garces shares how Wele Waters provides many of the therapeutic benefits that going to the spa and immersing in the heat of the sauna also provide – only in the privacy and convenience of your own home! Heat therapy – whether in the sauna or the hot bath – is studied for its cardio-vascular, weight-loss and mood-enhancing benefits.